Oh, so sweet…or Maybe Not? (Part 2)

by Glenda Blaskey, Performance Nutritionist, University of Houston Department of Intercollegiate Athletics (mom of Lauren, one of our students) Unfortunately, foods do not come with flashing signs warning us of the added sugars hidden inside. As

Oh, so sweet…or Maybe Not? (Part 1)

Glenda Blaskey is Performance Nutritionist at the University of Houston Department of Intercollegiate Athletics. She is involved in nutrition education and program operations for all 17 athletic teams. Her daughter, Lauren, is a student in 101 here